Moving Target Portland presents: Multi-layered Modern, a modern dance class for every body with Kerry Constantino

During this 4-week class series we will:

Connect with breath.
Ground ourselves.
Explore guided movement.
Practice classical “modern” technique and experiment with applying it to our own body.
Tune in and sense our multi-layered physical selves.
Use fundamentals of modern dance to help us articulate our movement.
Learn choreography.
Experience how moving fully can alter our perceptions of our body.
Sense, discover, improvise, and experiment.
Sweat it out.
Leave everything on the dance floor.

Every class is open and welcome to drop in students, however, choreography will develop from week to week, culminating in a long phrase that we will manipulate, so participating in the whole series is encouraged!